Get Back to the Real You
Therapy in Sand Springs, OK
Your thoughts just won’t stop.
They keep replaying the past, over and over.
They criticize, regardless of how hard you’re working to “get it right.”
They paralyze, while working to convince you nothing is worth it anymore.
You want to yell, “Shut up!” at the top of your lungs.
Everything feels hard.
You used to get up in the morning, take your shower, get the kids out the door, and make the day happen. Now, the thought of getting out of bed seems daunting. The tasks of your day seem too overwhelming, and your energy level is down to zero.
Life is too hard when your days feel
like this.
You don’t want to feel like this anymore!
Allowing this to continue is going to further damage your relationships, your responsibilities, and your sanity.
You want to feel differently – that’s why you’re here.
Therapy can help guide you back to
the REAL you.
The YOU that loves so deeply your heart hurts.
The YOU that wants to be there for others and not a burden to them.
The YOU that’s being overshadowed by your negative emotions right now.
It’s time… it’s past time… let’s start now.
To get to the REAL you…
Dear Brave Person,
Yes, I mean you.
Finding a therapist that isn’t going to judge, isn’t going to talk about themselves, making you feel like the center of the world – will feel amazing! I can offer you that and so, so, so much more.
It is a true honor when people walk into my office and allow me into their life stories. I understand how difficult it is to take that first step, so I don’t take it for granted.
If you’re ready to take that first step, call me!
In our first session, you will have the opportunity to share any history with me that you feel is relevant. Our time after that will focus on strengthening those positive beliefs you have about yourself that currently get you by day-to-day.
In the final phase of treatment, we will work through the plan we have previously designed which outlines the issues you want to process and repair.
You will know you’re ready to take this next step into therapy if:
Get back to the REAL you!
